Showing 1 - 20 results of 128 for search 'IDEA Health & Fitness Association', query time: 0.07s Refine Results
  1. 1
    Optimal workouts need optimal recovery

    Optimal workouts need optimal recovery

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  2. 2
    No bones about it! Osteoporosis update

    No bones about it! Osteoporosis update

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  3. 3
    Kettlebell and medicine ball complex training

    Kettlebell and medicine ball complex training

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  4. 4
    Heavy breathing--the science and practice of respiration during resistance training

    Heavy breathing--the science and practice of respiration during resistance training

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  5. 5
    Functional core training for life

    Functional core training for life

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  6. 6
    The medicinal effects of exercise

    The medicinal effects of exercise

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  7. 7
    The top 10 corrective exercises

    The top 10 corrective exercises

    Monterey, CA : Healthy Learning, 2011
    “…IDEA Health & Fitness Association…”
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  8. 8
    Back in action : contributing factors and corrective exercises for low-back pain

    Back in action : contributing factors and corrective exercises for low-back pain by Beard, Eric

    Monterey, CA : Healthy Learning, 2008
    “…IDEA Health & Fitness Association…”
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  9. 9
    Training issues and solutions for older adults

    Training issues and solutions for older adults

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  10. 10
    Myofascial matrix

    Myofascial matrix

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  11. 11
    Healing hunger

    Healing hunger

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  12. 12
    Functional pushing and pressing exercises

    Functional pushing and pressing exercises

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  13. 13
    Fix the part--mend the whole

    Fix the part--mend the whole

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  14. 14
    Yogaworks® : vinyasa-the art of moving safely

    Yogaworks® : vinyasa-the art of moving safely

    Monterey, CA : Healthy Learning, 2010
    “…IDEA Health & Fitness Association…”
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  15. 15
    Cardio-strength intervals : intensified

    Cardio-strength intervals : intensified

    Monterey, CA : Healthy Learning, 2008
    “…IDEA Health & Fitness Association…”
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  16. 16
    A new approach to strength training for triathletes & runners

    A new approach to strength training for triathletes & runners

    Monterey, CA : Healthy Learning, 2009
    “…IDEA Health & Fitness Association…”
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  17. 17
    Exercise or rest? Intensity vs. recovery

    Exercise or rest? Intensity vs. recovery

    Monterey, CA : Healthy Learning, 2006
    “…IDEA Health & Fitness Association…”
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  18. 18
    Popular diets : promises and pitfalls

    Popular diets : promises and pitfalls

    Monterey, CA : Healthy Learning, 2009
    “…IDEA Health & Fitness Association…”
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  19. 19
    Women and weight loss

    Women and weight loss

    Monterey, CA : Healthy Learning, 2006
    “…IDEA Health & Fitness Association…”
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  20. 20
    Mambo mania®

    Mambo mania®

    Monterey, CA : Healthy Learning, 2009
    “…IDEA Health & Fitness Association…”
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