Yoga for the core /

Over time, the human body can develop many different layers of compensations. Yoga for the Core details some of the underlying reasons for these compensations and reviews methods that health/fitness professionals can use to recognize these compensations in themselves and their clients. The video als...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: O'Byrne, Suzette (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
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MARC

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500 |a Title from resource description page (viewed Mar. 24, 2014). 
520 |a Over time, the human body can develop many different layers of compensations. Yoga for the Core details some of the underlying reasons for these compensations and reviews methods that health/fitness professionals can use to recognize these compensations in themselves and their clients. The video also explains how to utilize yoga therapy to learn how to release and retrain the body to allow it to move from its center with awareness and connection. 
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