Wellbeing at work. Stress relief video. 1, Relax with a smile /

Smiles from children across the globe combine to present a cheerful diversion in this video to help you unwind. Designed with advice from an expert psychologist to help reduce stress levels, the film is a reminder of the value of 'sharing a smile'. A smile can demonstrate so many things, b...

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Bibliographic Details
Format: Electronic Video
Language:English
Published: [London, England] : Teachers TV/UK Department of Education, 2010.
Series:Academic Video Online
Subjects:
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520 |a Smiles from children across the globe combine to present a cheerful diversion in this video to help you unwind. Designed with advice from an expert psychologist to help reduce stress levels, the film is a reminder of the value of 'sharing a smile'. A smile can demonstrate so many things, but it is generally associated with happiness and contentedness. Research has demonstrated that smiling can inspire qualities such as trustworthiness and attractiveness. Furthermore, a smile is often contagious and can therefore bring happiness to others. A smile can speak a thousand words, and it transcends all barriers - culture, age, race, religion, sex, ability, socio-economic status...smiling is a universal language. It can alter your outlook or perception - when someone smiles at you, it can give you such a 'feel-good factor'. The best time to watch this film is when you don't feel like smiling. The expert adviser was psychologist Dr. Victoria Galbraith. 
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