The art of perfecting muscle relaxation /
Do you teach Progressive Muscle Relaxation to your clients? Do you take at least 45 minutes to teach these techniques? If you answered "no" to either of these questions, international speaker and clinical psychologist Jennifer L. Abel, Ph.D., in this 90 minutes recording will put the power...
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| Format: | Electronic Video |
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| Language: | English |
| Published: |
Eau Claire, Wis. :
PESI Inc.,
2016.
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| Subjects: | |
| Online Access: | Full text (Emerson users only) Full text (Emmanuel users only) Full text (MCPHS users only) View Streaming Video Full text (Wentworth users only) |
| Summary: | Do you teach Progressive Muscle Relaxation to your clients? Do you take at least 45 minutes to teach these techniques? If you answered "no" to either of these questions, international speaker and clinical psychologist Jennifer L. Abel, Ph.D., in this 90 minutes recording will put the power of Progressive Muscle Relaxation to work for you! Dr. Jennifer L. Abel will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years' experience perfecting the craft. Jennifer began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec - a co-author of Progressive Relaxation Training: A Manual for the Helping Professions. Dr. Abel built upon this work, adding popular elements of muscle relaxation of her own design including sponge imagery and the Tin-Man to Scarecrow technique. |
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| Item Description: | Title from resource description page (viewed April 06, 2017). |
| Physical Description: | 1 online resource (85 minutes) |
| Playing Time: | 01:24:50 |
| Access: | Access to electronic resources restricted to Simmons University students, faculty and staff. |