Meditations from the mat : daily reflections on the path of yoga /
The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support an...
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| Format: | Book |
| Language: | English |
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New York :
Anchor Books,
[2002]
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Meditations from the mat : daily reflections on the path of yoga
New York : Anchor Books, 2002
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Electronic
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