Beyond the Frustrated Self : Overcoming Avoidant Patterns and Opening to Life.

This book foregrounds the life struggles of a single ""frustrated"" individual so that argument and theoretical exploration arise organically out of experience. The approach is integrative, enlisting a variety of models of therapy - psychodynamic, body-oriented, Gestalt, existent...

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Main Author: Dowds, Barbara
Format: Electronic eBook
Language:English
Published: London : Karnac Books, 2014.
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MARC

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245 1 0 |a Beyond the Frustrated Self :  |b Overcoming Avoidant Patterns and Opening to Life. 
260 |a London :  |b Karnac Books,  |c 2014. 
300 |a 1 online resource (305 pages) 
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504 |a Includes bibliographical references and index. 
505 0 |a COVER; CONTENTS; ACKNOWLEDGEMENTS; ABOUT THE AUTHOR; INTRODUCTION; PART I THE FRUSTRATION OF ALIVENESS; CHAPTER ON EHow attachment styles are mirrored in energy regulation patterns; CHAPTER TWO The roots of boredom and addiction; CHAPTER THREE Attention and the soul: the scientist versus the poet; PART II IMPINGEMENT AND LOSS OF SELF; CHAPTER FOUR Boundaries and contact: outer and inner distortions; CHAPTER FIVE Time, space, and silence: regaining our capacity to experience; PART III THROWNNESS AND LIMITATION: NAVIGATING THE SOCIAL WORLD. 
505 8 |a CHAPTER SIX Competitiveness as the struggle for recognition and respectCHAPTER SEVEN Activism versus integrity: resolving the dilemma?; PART IV BEYOND FRUSTRATION: TOWARDS INTEGRATION AND WELL-BEING; CHAPTER EIGHT Reflecting and creating the self: the uses of narrative; CHAPTER NINE Integration: perspectives from complexity theory and neuroscience; CHAPTER TEN Achieving well-being: play and spiritual practice as transformational hubs; REFERENCES; INDEX. 
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