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461
4-day rotation : limitless options for group strength
Monterey, CA : Healthy Learning, 2009Subjects:Format: Electronic VideoStreaming video (Emerson users only)
Full text (Emmanuel users only)
Full text (MCPHS users only)
Full text (Wentworth users only)
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462
Eight outcasts social and political marginalization in China under Mao
Oakland, California University of California Press 2020Format: Electronic eBookFull text (Emerson users only)
Full text (Emmanuel users only)
Full text (NECO users only)
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463
Night & low light photography : the expanded guide /
East Sussex : Ammonite Press, 2012Subjects: “…Night photography.…”
Format: Electronic eBookAccess E-Book
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464
Fighting terrorism in the liberal state : an integrated model of research, intelligence and international law /
Amsterdam ; Washington, DC : IOS Press, 2006Table of Contents:Format: Electronic Conference Proceeding eBookFull text (Emerson users only)
Full text (Emmanuel users only)
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465
Fighting terrorism in the liberal state an integrated model of research, intelligence and international law /
Amsterdam ; Washington, DC : IOS Press, 2006Subjects: “…Civil rights Congresses.…”
Format: Electronic Conference Proceeding eBookAccess E-Book
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466
The ultimate guide to weight training for tennis /
Cleveland, OH : Price World Enterprises, 2007Table of Contents: “…-- Post Workout Recovery -- Part II: Getting Started -- Warming up13; -- Cooling Down -- Abs -- Stretching -- Proper Form -- Proper Breathing -- Part III: Recommended Exercies -- Substituting Similar Exercises -- Chest Exercises -- Back (Lats) Exercises -- Shoulders Exercises -- Triceps Exercises -- Biceps/Forearms Exercises -- Legs Exercises -- Part IV: The Necessities -- Perfecting Your Technique -- Estimating Your One-Rep Max -- The Different Folks, Different Strokes Principle -- Overtraining and Staleness -- The Declaration of Variation -- Muscle Fibers -- Training Techniques -- When to Increase -- Choosing the Right Program -- Program Levels -- Safety Reminders -- Record Keeping -- Test Yourself -- Conclusion -- Part V: Supplemental 4-Week Programs -- Endurance/Stamina/Fat-burning Programs -- Power/General Fitness Programs -- Strength Programs.…”
4th ed.
Format: Electronic eBookFull text (Emerson users only)
Full text (Emmanuel users only)
Full text (NECO users only)
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467
The ultimate guide to weight training for sports : maximize your athletic potential!
Chicago, IL : Price World Pub., 2003Table of Contents: “…Overtraining and StalenessThe Declaration of Variation -- Muscle Fibers -- Fast-Twitch Fibers -- Slow-Twitch Fibers -- Types of Training -- Strength Training -- Endurance/Fat-burn Training -- General Fitness and Power Training -- Choosing the Right Program -- Personal Preference -- Antagonistic Muscle Training -- Synergistic Muscle Training -- Program Levels -- Training Techniques -- When to Increase -- Safety Reminders -- Record Keeping -- Test Yourself -- Conclusion -- Part IV: The Programs -- Endurance/Stamina/Fat-burning Programs…”
1st ed.
Format: Electronic eBookFull text (Emerson users only)
Full text (Emmanuel users only)
Full text (NECO users only)
Full text (MCPHS users only)
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468
Fighting for political freedom : comparative studies of the legal complex and political liberalism /
Oxford ; Portland, Ore. : Hart, 2007Subjects:Format: Electronic eBookFull text (Emerson users only)
Full text (Emmanuel users only)
Full text (NECO users only)
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469
Eight days : a story of Haiti /
New York : Orchard Books, 2010
First edition.Format: Book
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470
The basic eight /
New York : Harper Perennial, 2006
1st Harper Perennial pbk. ed.Format: Book
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471
Hard eight : [screenplay] /
[Place of publication not identified] : [publisher not identified], 1995“…Hard eight (Motion picture)…”
Final shooting script.
Format: Book
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472
Jennifer eight : a policeman's story [screenplay] /
[Place of publication not identified] : [publisher not identified], 1991“…Jennifer eight (Motion picture)…”
Format: Book
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473
The hateful eight /
New York : Grand Central Publishing, 2015“…Hateful eight (Motion picture)…”
First edition.
Format: Book
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474
Be ready at eight /
New York : Macmillan, 1979Format: Book
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475
The immortal eight ; American painting from Eakins to the Armory show (1870-1913) /
New York : Exposition Press, 1962
[First edition].Format: Book
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476
Be ready at eight /
New York : Simon & Schuster Books for Young Readers, 1996
First Aladdin paperbacks edition.Format: Book
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477
Eight below
Burbank, CA : Walt Disney Home Entertainment : Distributed by Buena Vista Home Entertainment, 2006Format: Video
This item is not available through FLO. Please contact your home library for further assistance. -
478
Eight seconds : [screenplay] /
[Place of publication not identified] : [publisher not identified], 1993Format: Book
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479
Ward eight /
New York : Arno Press, 1976Format: Book
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480
The eight million : journal of a New York correspondent /
New York : Columbia University Press, 1983
Columbia University Press Morningside edition.Format: Book
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