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301
101 high-intensity workouts for fast results.
Chicago : Triumph Books, 2010Subjects:Format: Electronic eBookFull text (Emerson users only)
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302
The complete guide to strength training
London ; New York, NY : Bloomsbury Sport, an imprint of Bloomsbury Publishing Plc, 2015Table of Contents: “…REST PERIODS BETWEEN WORKOUTSTRAINING INTENSITY AND DURATION; TRAINING EXPERIENCE; YOUR DIET; PROPER TRAINING TECHNIQUE; TROUBLESHOOTING; CHOOSING THE WRONG EXERCISES; DOING TOO MANY REPETITIONS; DOING TOO MANY SETS; NOT ENOUGH REST; LACK OF PROGRESSION; PARTIAL RANGE OF MOVEMENT; POOR TECHNIQUE; AVOIDANCE OF GOAL-SETTING; SUMMARY OF KEY POINTS; Chapter 5: How to get started; HOME VS GYM TRAINING; DESIGNING YOUR HOME GYM; CHECKLIST FOR FINDING A GOOD GYM; FREE WEIGHTS VS MACHINES; THE CASE FOR FREE WEIGHTS; THE CASE FOR MACHINES; WORKOUT ACCESSORIES; TRAINING GLOVES; TRAINING BELT; STRAPS…”
Fifth edition.
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303
Renuncia a la obesidad.
Barcelona : De Vecchi Ediciones, 2016Subjects: “…Weight loss.…”
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304
Increase in Teen Binge Eating After COVID
[Place of publication not identified] : Ivanhoe Broadcast News, 2023Subjects: “…Body weight Regulation.…”
Format: Electronic VideoCover image
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305
Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's Body Coach
Maidenhead : Meyer & Meyer Sport (UK), 2011Subjects:Format: Electronic eBookFull text (Emerson users only)
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306
...: the fitnessista's get more from less workout and diet plan to lose weight and feel great fast /...
New York : Demos Health, 2015Subjects:Format: Electronic eBookAccess E-Book
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307
Coaches guide to nutrition and weight control /
Champaign, Ill. : Leisure Press, 1990Table of Contents: “…PART ONE: The basics -- Weight control and energy managment -- Appraising and monitoring body composition -- The balanced diet -- The fuel foods: Carbohydrates and fats -- The energy system…”
Second edition.
Format: Book
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308
The ultimate guide to weight training for baseball /
Cleveland, OH : Price World Enterprises, 2006Subjects:
4th ed.Format: Electronic eBookFull text (Emerson users only)
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309
Math in the kitchen : do you measure up?
Owatonna, MN : Learning Zone Express, 2009Subjects:Format: Electronic VideoFull text (Emerson users only)
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310
A High Price To Pay (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
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311
ACSM tutorial lecture--exercise and diet-induced fat loss : current issues
Monterey, CA : Healthy Learning, 2008Subjects:Format: Electronic VideoFull text (Emerson users only)
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312
Help Me Before I Die (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
Format: Electronic VideoCover image
Streaming video (Wentworth users only)
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313
Desperate For Help (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
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314
Women's weight loss--a practical approach /
Monterey, CA : Healthy Learning, 2010Subjects: “…Weight loss.…”
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315
Ravaged! (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
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316
Nutrition fad diets
Monterey, CA : Healthy Learning, 2006Subjects:Format: Electronic VideoFull text (Emerson users only)
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317
Undeniable Truths (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
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318
Kettlebell conditioning : 4-phase bobybell training system with Australia's body coact
Maidenhead : Meyer & Meyer Sport (UK), 2011Subjects:Format: Electronic eBookFull text (Emerson users only)
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319
Breaking The Chain (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
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320
Psychological strategies for effective weight management /
Monterey, CA : Healthy Learning, 2008Subjects: “…Weight loss Psychological aspects.…”
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