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321
The complete guide to strength training
London ; New York, NY : Bloomsbury Sport, an imprint of Bloomsbury Publishing Plc, 2015Table of Contents: “…REST PERIODS BETWEEN WORKOUTSTRAINING INTENSITY AND DURATION; TRAINING EXPERIENCE; YOUR DIET; PROPER TRAINING TECHNIQUE; TROUBLESHOOTING; CHOOSING THE WRONG EXERCISES; DOING TOO MANY REPETITIONS; DOING TOO MANY SETS; NOT ENOUGH REST; LACK OF PROGRESSION; PARTIAL RANGE OF MOVEMENT; POOR TECHNIQUE; AVOIDANCE OF GOAL-SETTING; SUMMARY OF KEY POINTS; Chapter 5: How to get started; HOME VS GYM TRAINING; DESIGNING YOUR HOME GYM; CHECKLIST FOR FINDING A GOOD GYM; FREE WEIGHTS VS MACHINES; THE CASE FOR FREE WEIGHTS; THE CASE FOR MACHINES; WORKOUT ACCESSORIES; TRAINING GLOVES; TRAINING BELT; STRAPS…”
Fifth edition.
Format: Electronic eBookFull text (Emerson users only)
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322
Renuncia a la obesidad.
Barcelona : De Vecchi Ediciones, 2016Subjects: “…Weight loss.…”
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323
Increase in Teen Binge Eating After COVID
[Place of publication not identified] : Ivanhoe Broadcast News, 2023Subjects: “…Body weight Regulation.…”
Format: Electronic VideoCover image
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324
Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's Body Coach
Maidenhead : Meyer & Meyer Sport (UK), 2011Subjects:Format: Electronic eBookFull text (Emerson users only)
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325
...: the fitnessista's get more from less workout and diet plan to lose weight and feel great fast /...
New York : Demos Health, 2015Subjects:Format: Electronic eBookAccess E-Book
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326
Fighting for faith and nation dialogues with Sikh militants /
Philadelphia : University of Pennsylvania Press, 1996Subjects:Format: Electronic eBookAccess E-Book
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327
Fight like a girl how to be a fearless feminist /
New York : New York University Press, 2007Subjects:Format: Electronic eBookAccess E-Book
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328
Fighting back : 1957-1962 /
Arlington, VA : Public Broadcasting Service, 1986Subjects: “…African Americans Civil rights History 20th century.…”
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329
Math in the kitchen : do you measure up?
Owatonna, MN : Learning Zone Express, 2009Subjects:Format: Electronic VideoStreaming video (Emerson users only)
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330
Fight against fear : southern Jews and Black civil rights /
Athens, GA : University of Georgia Press, 2001Subjects: “…African Americans Civil rights Southern States History 20th century.…”
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331
Coaches guide to nutrition and weight control /
Champaign, Ill. : Leisure Press, 1990Table of Contents: “…PART ONE: The basics -- Weight control and energy managment -- Appraising and monitoring body composition -- The balanced diet -- The fuel foods: Carbohydrates and fats -- The energy system…”
Second edition.
Format: Book
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332
The ultimate guide to weight training for baseball /
Cleveland, OH : Price World Enterprises, 2006Subjects:
4th ed.Format: Electronic eBookFull text (Emerson users only)
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333
We return fighting : the civil rights movement in the jazz age /
Boston : Northeastern University Press, 2002Subjects: “…African Americans Civil rights History 20th century. sh2007100199…”
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334
The Weight of Memory (March 1973-Onward) /
[Place of publication not identified] : PBS, 2017Table of Contents:Format: Electronic VideoStreaming video (Emerson users only)
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335
Thaddeus Stevens and the fight for Negro rights /
New York : Crowell, 1967Subjects: “…African Americans Civil rights Juvenile literature. sh2007100213…”
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336
Psychological strategies for effective weight management /
Monterey, CA : Healthy Learning, 2008Subjects: “…Weight loss Psychological aspects.…”
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337
Obesity and weight management in primary care
Malden, MA : Blackwell Science, 2002Subjects:Format: Electronic eBookAccess E-Book
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338
Advanced concepts in body-weight training /
Monterey, CA : Healthy Learning, 2010Subjects:Format: Electronic VideoStreaming video (Emerson users only)
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339
A High Price To Pay (Starving Secrets with Tracey Gold)
[Place of publication not identified] : A&E Networks, 2011Subjects: “…Body weight Regulation.…”
Format: Electronic VideoFull text (Emerson users only)
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340
ACSM tutorial lecture--exercise and diet-induced fat loss : current issues
Monterey, CA : Healthy Learning, 2008Subjects:Format: Electronic VideoStreaming video (Emerson users only)
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