The Everything DASH Diet Cookbook

Take care of your heart—and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and cu...

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Bibliographic Details
Main Authors: Ellingsworth, Christy (Author), Khaleghi, Murdoc (Author)
Corporate Author: Safari, an O’Reilly Media Company
Format: Electronic eBook
Language:English
Published: Adams Media, 2012.
Edition:1st edition.
Subjects:
Online Access:Full text (Wentworth users only)
Full text (Wentworth users only)

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