Trauma-Informed Yoga : 47 Practices to Calm, Balance, and Restore the Nervous System.

Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives.

Saved in:

Bibliographic Details
Main Author:	Spence, Joanne
Format:	Electronic eBook
Language:	English
Published:	Eau Claire, WI : PESI, 2021.
Subjects:	Yoga > Psychological aspects.
Online Access:	Full text (Emerson users only) Full text (Emmanuel users only) Full text (NECO users only) Full text (MCPHS users only) Full text (Wentworth users only)

Full text (Emerson users only)
Full text (Emmanuel users only)
Full text (NECO users only)
Full text (MCPHS users only)
Full text (Wentworth users only)

Emerson

Holdings details from Emerson
Call Number:	ProQuest

Emmanuel

Holdings details from Emmanuel
Call Number:	ProQuest

NECO

Holdings details from NECO
Call Number:	ProQuest

MCPHS

Holdings details from MCPHS
Call Number:	ProQuest

Wentworth

Holdings details from Wentworth
Call Number:	ProQuest