Eat smart! : MyPlate and the 2010 dietary guidelines /

Using MyPlate and the USDA's Dietary Guidelines, this program presents a practical overview of the basic concepts of healthy eating. Learn about the Guidelines' three main recommendations: eat nutrient-dense foods, balance calories, and reduce solid fats, added sugars and sodium. See how M...

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Bibliographic Details
Other Authors: McCarthy, Kevin (Kevin Clark) (Director, Producer), Burns, Kate (Narrator)
Format: Electronic Video
Language:English
Published: Chicago, IL : Learning Seed, 2013.
Series:Academic Video Online
Subjects:
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Full text (Wentworth users only)

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Call Number: Alexander Street Press