Meditating with the Dalai Lama /

In this excellent introduction to meditation His Holiness talks about how mental happiness is more enduring than physical and that to obtain mental happiness we must train or transform our mind by meditation. There are two main types; analytical and single pointed and His Holiness gives a clear expl...

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Bibliographic Details
Other Authors: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- (Speaker), Mehrotra, Rajiv, 1953- (Director, Producer)
Format: Electronic Video
Language:English
Published: Pottstown, PA : MVD Entertainment Group, 2011.
Series:VAST: academic video online
Subjects:
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