Staying healthy in a stressful world the importance of managing stress /
Discusses the importance of managing stress through relaxation techniques. Interviews Dr. Herbert Benson, a pioneer in mind/body research who discusses stress and relaxation. Includes a guided meditation to demonstrate what meditation is and how it works.
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| Corporate Authors: | , |
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| Other Authors: | , |
| Format: | Video |
| Language: | English |
| Published: |
Sherborn, MA :
Aquarius Health Care Videos,
2000.
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| Subjects: |
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Emmanuel
| Call Number: |
RA785 .S73 2000 |
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