Sun salutations : blending yoga forms

Sun salutations : blending yoga forms /

Sun salutations are generally practiced to warm the body during yoga sessions. However, they also can be used as the foundation for building an entire class. Utilizing three traditional sun salutations (surya namaskara) as a method of fusing the main focus and traditional wisdom of iyengar, ashtanga...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Kappmeier, Kathy Lee, 1964- (Speaker), Ambrosini, Diane M., 1962- (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Kappmeier, Kathy Lee, > 1964-
Yoga.
Meditation.
Stretching exercises.
Yoga
Lecture
Lectures.
Instructional films.
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Full text (MCPHS users only)
Full text (Wentworth users only)

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Call Number: Alexander Street Press

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