Yoga : the path to holistic health /
A step-by-step guide to the postures of yoga includes a section on stress, breathing, and meditation techniques that alleviate the pressures of modern living and enhance one's physical, emotional, and mental well-being.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London ; New York :
Dorling Kindersley Pub.,
2001.
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| Subjects: | |
| Online Access: | Contributor biographical information Publisher description |
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MCPHS
| Call Number: |
WB541 I946 2001 |
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