Strength training for women : build stronger bones, leaner muscles and a firmer body with Australia's body coach /

The modern lifestyle - whether you're working full-time, raising a family or both - is not always beneficial to health and wellbeing. "Strength Training for Women" is a practical, easy-to-follow volume that presents a variety of strength-training exercises - designed specifically for...

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Bibliographic Details
Main Author:	Collins, Paul
Format:	Electronic eBook
Language:	English
Published:	Aachen : Meyer & Meyer, 2008.
Series:	Body coach.
Subjects:	Exercise for women. Muscle strength.
Online Access:	Full text (Emerson users only) Full text (Emmanuel users only) Full text (NECO users only) Full text (MCPHS users only) Full text (Wentworth users only)

Full text (Emerson users only)
Full text (Emmanuel users only)
Full text (NECO users only)
Full text (MCPHS users only)
Full text (Wentworth users only)

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Wentworth

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