S.O.S. (seniors on strength)

S.O.S. (seniors on strength) /

S.O.S. (Seniors on Strength) provides a detailed overview of a complete multilevel workout for active older adults. The DVD addresses all of the necessary components of functional fitness that can help enhance everyday living. In an easy-to-understand and apply manner, each exercise is explained and...

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Bibliographic Details
Other Authors: Fraley, Carey (Speaker)
Format: Electronic Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video.
Subjects:
Exercise for older people.
Physical fitness for older people.
Lecture
Lectures.
Instructional films.
Online Access:Full text (Emerson users only)
Full text (Emmanuel users only)
Full text (MCPHS users only)
Full text (Wentworth users only)
Full text (Emerson users only)
Full text (Emmanuel users only)
Full text (MCPHS users only)
Full text (Wentworth users only)

Emerson

Holdings details from Emerson
Call Number: Alexander Street Press

Emmanuel

Holdings details from Emmanuel
Call Number: Alexander Street Press

MCPHS

Holdings details from MCPHS
Call Number: Alexander Street Press

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